Fitness Equipments

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TOTAL BODY WORKOUT

To kickstart or refresh your workout routine, here is an easy to follow, minimal equipment total body workout. It can accommodate a variety of experience levels, whether you're just starting out or an old pro! Gym and home proof, this workout will have you ready to rock with step by step photos + detailed instructions. 

“I feel as though Jenn has given me the skills to start having a “love” relationship with the gym even if she is not physically there to kick my butt! With Jenn’s help, I have started making changes in my daily life." - Melissa B

"I leave every workout feeling great, and I know that I would not feel that way without Jenn's knowledge and help." - Heidi F

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